Adults Only: Holistic Health and Wellness

Learn about the practices and benefits of auriculotherapy, herbal therapy, and meditation from three local practitioners.

Auriculotherapy is like reflexology on the ears through the application of “ear seeds.” Sarah Arntt, BS, CAS, CAP, from Growing Our Mindset LLC will be presenting information on how ear acupressure is beneficial for a multitude of health conditions including relief from chronic pain, allergies, and stress/anxiety symptoms. For more on Sarah’s services, visit www.growingourmindset.com.

Are you interested in learning new techniques to help with stress management, physical health, and mental health? Learn about the benefits of meditation and how to start incorporating it into your daily routine! Topics covered include the importance of meditation, how it works, health benefits, and a short guided meditation! This segment of the program is brought to you by Madeline from Holistic Home & Health LLC, www.holistichomeandhealth.co.

Melody Baum, RN, Certified Clinical Herbalist, Certified Clinical Nutritionist and Flower Essence Practitioner, from Morgan County Herbal Therapy will be sharing her knowledge on the benefits of herbal therapy.

Date

Jan 28 2023

Time

2:00 pm - 3:30 pm